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2DiDiDoo presents Phonic Dialog, Hard Hat Area, Wilderness and Barbie Almalbis [16 Mar 2011|03:57pm]
[ mood | tired ]

2DiDiDoo presents Phonic Dialog, Hard Hat Area, Wilderness and Barbie Almalbis

 

2DiDiDoo Productions

 

presents

 

Phonic Dialog

Wilderness

Hard Hat Area (Yuna Arreuger/Mike Guevarra/Bea Lao/Nikki Cabardo)

and

Barbie Almalbis

 

9pm, Monday, 21 March 2011

Route 196, Katipunan Avenue

gig poster photo courtesy of Martin Honasan

gig posters download at: http://www.mediafire.com/?ot9gdcocyhoc2fx

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Why I'm Running the Bataan LIFE March this Weekend [04 Mar 2011|03:11am]
[ mood | excited ]

originally posted athttp://naturalhealth.ph/fitness/why-im-running-the-bataan-life-march-this-weekend/



I can’t exactly remember when I heard of Jovie “BaldRunner” Narcise’s Bataan Death March 102K ultramarathon but it got into my head that this is one race that I have to join and finish before I die. When I was a kid, I would listen to my elders talk about the horrors that happened during the original 1942 Bataan Death March that started at around dawn of April 9, 1942. My late grandfather and Lolo, Judge Jose Belviz was one of the survivors of the more than 75, 000 soldiers (according to Wikipedia it was 67,000 Filipinos, 1,000 Filipino-Chinese & 11,796 Americans)

.



Although Filipinos commemorate this event every Bataan Day (which happens every April 9), I don’t think a lot of Filipinos understand the importance of this day. Its significance is simple yet compelling for me – if my grandfather did not survive the Bataan Death March then I wouldn’t even be here. When I watch World War II movies and remember the heroism of the Filipinos and Americans who put their lives at risk during the war, I can’t help but think that a lot of the freedoms we now enjoy would probably out of reach – we’d probably be second class citizens in another nation’s colony if the WWII”s outcome went the other way. I read up that every year for the last 68 years that Americans would run full marathon in White Sands Missile Range, New Mexico to commemorate the Bataan Death March. Here, the Philippine Troop of the Boy Scouts of America re-enacts a portion of the route by marching 10 kilometers of the original route every two years.



This all changed 3 years ago however when BaldRunner inaugurated the first Bataan Death March 102 Kilometer march. I saw on Facebook that one of the support crew for the inaugural run in 2009, Joshua Suarez, was now running 102K for the Real LIFE Scholars. I think that was the first time also that started hearing about the Bataan LIFE March – because somebody was going to run this the BDM for Real LIFe , the juxtaposition of the words “Bataan” and “LIFE” just made sense. I would eventually run Joshua Suarez in one of our Pace Partners long runs and began to ask how an ultramarathon was run. One of things I learned was the discipline of running a constant, slow pace. I actually learned to run 8 minutes per kilometers because of Joshua and I the more I spoke with him, the more I was encouraged that I could actually run a 100 kilometer ultramarathon. I now had two reason to run the Bataan LIFE March – I would be able to honor the memory of my late grandfather who survived the original Bataan Deah March by raising funds for the Real LIFE Foundationscholars. These are high school and college scholars that come from underprivileged families and what better tribute to my late grandfather than to connect his heroism along with 68,000 other Filipino and American soldiers in the past to an investment in nation building. There are many things that we can do for nation building but I believe that investing in the education of the Filipino is something that is of long-lasting value and that something that can take on a life of its own very, very quickly. As we spoke more about it, my other Pace Partner running mates – Alden Meneses, Junn Besana and Ferdie Cabiling also joined the cause. We would later add two more causes to our Bataan LIFE March – we would run for Raissa Laurel who was a survivor of the Taft Ave. Bombing and for John Philip – who has a neurological condition that affects his motor skills and therefore can’t run – something that his father, Ferdie, can do very well.






Joshua Suarez raised 130,000 pesos last year for the Real LIFE Scholars when ran the BDM102K 2010 – as of the time of my writing, our ultramarathon team has already raised 42% of our collective 500,000 pesos goal which is about 210,000 pesos. We’ve already exceeded last year by 80,000 pesos and we just need a 58% or 290,000 pesos more! Ultramarathoning is slowly becoming an emerging sport in the Philippines and before you’d know it maybe 10 or even maybe 15 or 20 of our friends will be running with us next year and raising funds for the Real LIFE Scholars – but for now, we have to focus at the race and hand and the cause that we really believe in. If this is something that you can support or if you know any of your friends who have a heart to send underprivileged students to a high school and college education then please click on http://igivetolife.com/lifemarch and partner with us as we run for scholars.


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Writer's Block: Copy and paste [04 Mar 2011|03:10am]
How would you react if you found out someone plagiarized your work and published it?

ask them to place the proper citations :)
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POINTERS ON HYDROQUINONE (HQ) ISSUE [19 Feb 2010|01:24pm]

· Hydroquinone or HQ is an active agent in skin whitening products manufactured and sold locally.

· Skin whitening products are supposed to be used to treat hyperpigmentation or darkened skin.

· The popularity of skin whiteners in the Philippines is mainly due to the belief that whiter skin makes a person more attractive.

· The problem is that in recent years, it was found that HQ poses some health risks to users .

· There have been reports of complications arising from the unsupervised use of HQ-based products ranging from nail discoloration to ochronosis, a condition where the skin darkens and grey-blue bumps on sun-exposed skin areas appear, to fish odor syndrome, a condition where the body emits a rotting fish odor.

· Recent studies in the United States also indicate that the unsupervised use of HQ can encourage cells to develop into cancerous cells.

· HQ products have already been banned in Europe, Australia and Japan since 2001. HQ has also been banned by the ASEAN Cosmetic Directive.

· Local skin whiteners have HQ formulation ranging from 2% to 4%,.

· In other countries where HQ formulated products are still being sold (like the US), the sale of HQ-based products is highly regulated precisely because of the dangers of “HQ overdose.” Products with HQ are sold as prescription drugs – meaning its use is subject to the supervision of a doctor.

· But here in the Philippines, skin whiteners with HQ formulation are sold over-the-counter regardless of concentration. You can buy 4% HQ formulated skin whiteners freely in most supermarkets.

· There are a number of popular brands of skin whitening astringents and exfoliants in the Philippine market which contain from 2% to 4% Hydroquinone. These can be bought easily in supermarkets without the supervision of a licensed pharmacist.

· Another local product is simply branded as “Hydroquinone” and has 4% HQ formulation and is manufactured by a local company.

· It is high time that the warning bells are sounded and Filipinos are educated on the proper use of HQ formulated skin whiteners.

· In Europe, medical researchers have called the continuous and unsupervised use of HQ-positive products as “a time bomb waiting to explode.”

· The House of Representatives had, at one time, sought to limit the OTC sale of skin whiteners with HQ (House Resolution 464 was authored by Reps. Imee Marcos, Ferjenel Biron and Gilbert Remulla which sought an inquiry into the hazardous effects of HQ and hydroquinone methylether with the end in view of determining whether there is a need to reclassify and regulate the use of such chemical substances. This was in 2005).

· Because of the harmful effects, some Congressmen have proposed that medicines containing 2% HQ or less should be classified as pharmacy-only medicines, while those with 1%or less as general sale medicine in hair and skin preparations. All other preparations should be prescription medicines, they added.

· The Department of Health issued Administrative Order 90 in September 2003 which reclassified and revised the use of HQ preparations in skin whiteners. The AO says: “All preparations containing HQ as the only active ingredient with the corresponding concentrations are classified as:

1. HOUSEHOLD REMEDIES – for preparations containing less than or equal to 2% HQ. They can be dispensed without the supervision of a licensed pharmacist;

2. OVER-THE-COUNTER DRUGS – for preparations containing more than 2% but less than or equal to 4% HQ. They must be dispensed under the supervision of a licensed pharmacist;

3. PRESCRIPTION DRUGS – for preparations containing more than 4% but less than 5% HQ. They must be dispensed only by licensed pharmacists of registered drug outlets upon the presentation of proper prescription;

· The Philippine Dermatological Society (PDS) also said that there are some unethical practices by some manufacturers which indicate disguise Hydroquinone by using synonyms like “1,4-benzenediol”  or  “p-diphenol.”

· There is a real danger in the unsupervised use of skin whiteners with HQ, especially if it is used indiscriminately over a long period of time.

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Hydroquinone FAQ [24 Jan 2010|03:37am]
FAQ ON HYDROQUINONE

Q. What is hydroquinone?

A. Hydroquinone (HQ), which is a hydroxyphenolic chemical, is also known as 1,4 dihydroxybenzene. It is usually used to lighten the skin. It can be found naturally in wheat, berries, coffee and tea.

Q. Where is it used?

A. HQ is commonly used in skin lightening products as an active agent to decrease pigment production. HQ used in skin lightening products is already synthetically derived. Used for treating darkened skin (hyperpigmentation), HQ is the main active ingredient to treat common problems of hyperpigmentation. These include facial spots (e.g.freckles) and patches (e.g.melasma), blotchy complexion due to sun damage, and discoloration or dark scars due to trauma and skin disease (e.g. acne or chickenpox).

Q. Why is HQ is commonly referred to as an effective way to treat darkened skin?

A. Its qualities often allow for faster results but not necessarily safe results. Higher formulation of HQ in some skin lightening products sometimes produces faster results (which is why we hear those advertisements claim “...lighter skin in only XX days...”).

Q. Does HQ have any side effects?

A. Studies have shown that the unsupervised use of HQ has resulted in side effects ranging from skin discoloration and disfiguring to “fish odor syndrome,” a condition where the body exudes an offensive odor through the breath, saliva, sweat or urine. Side effects have resulted in HQ being banned in Europe, Australia and Japan. In 2006, the United States Food and Drug Administration (FDA) proposed the ban of HQ in over-the-counter (OTC) skin bleaching products in the US due to “significant new data on the safety of HQ.” The National Toxicology Program (NTP) stated “some evidence” that orally administered HQ caused cancer in animals. Furthermore, studies have indicated that HQ can seep into the bloodstream at all concentrations. Thus, the FDA declared that potential cancer risk from HQ absorbed through the skin could be possible.

Q. Is HQ dangerous?

A. Studies and tests have shown that there are indeed side effects to prolonged and unsupervised use of HQ in excess of the acceptable formulation and dosage. The US FDA has described HQ as a “possible carcinogen” and said it has documented links to a skin-disfiguring condition called ochronosis. Ochronosis is a dermatological disorder that results in the adverse pigmentation of cartilage from a long-term buildup of phenylalanine or tyrosine. (Phenyalanine is an amino acid which is one of the many amino acids needed to build the protein molecule. It is present in many sugarless gums and mints, snack foods, and sugarless soft drinks. Tyrosine is also an amino acid.) Pigmented cartilage may appear blue, and to a lesser degree, this may be true for skin with dermal deposition of this pigment.

Q. Are there any regulations about the use and sale of HQ-based products?

A. Yes. The popularity of skin whiteners here makes it imperative for Filipinos to be fully aware and conscious of the effects of HQ. The Philippine Dermatological Society says Filipino consumers are prone to using high concentrations of HQ on large areas of their body over a prolonged period of time, from several months to several years. Unethical practices by some manufacturers compound the problem. The accepted HQ concentration in a skin whitener is 2 to 4%, although PDS says some products have been found to have an HQ concentration of up to 6 to 8.5%. At 4% HQ, doctors highly recommend limited use under supervised conditions. The problem in the Philippines is that skin whiteners with 4% HQ are sold over-the-counter without need for a prescription.

Q. If unsupervised use of HQ poses a threat to the health of the Filipino consumer, what should be done?

The House of Representatives sought to limit the over-the-counter sale of skin whiteners with HQ. Because of the harmful effects, congressmen proposed that medicines containing 2% hydroquinone or less should be classified as pharmacy-only medicines, while those with 1% or less as general sale medicine in hair and skin preparations. All other preparations should be prescription medicines. The Bureau of Food and Drugs allows manufacturers to use HQ in concentrations of less than 2% and supports the regulated use of HQ. On the part of PDS, dermatological experts maintain three positions: the outright ban of HQ ; the removal of formulations containing HQ from the over-the-counter market while maintaining them in the prescription market; and additional research to more accurately determine HQ’s cancer-causing potential. Furthermore, linking from the PDS print ad published a few months ago, to help prevent the abuse of HQ usage, the PDS supports moving for a stricter regulation on HQ-containing products as proposed by the PFDA, such as making all concentrations of HQ available only upon the presentation of a proper prescription. But in the end, the best weapon against the HQ threat is information. The lack of knowledge on the possible ill effects of HQ is still the biggest threat to the health of the Filipino consumer.

Q. What are the skin whitening products with HQ formulation being sold in the over-the-counter market?

A. PDS and PFDA can provide the list of these products.

posted by Paul "The Pageman" Pajo
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Pagemans Twitter-to-LJ [12 Nov 2009|12:01am]
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Pagemans Twitter-to-LJ [09 Nov 2009|12:01am]
  • 22:57 [vertsol] Firefox and Chrome updates spike stability bugs Bonfire Night alternative browser fixes: Originally posted... bit.ly/46Ox3q #
  • 22:57 [vertsol] Windows 7 sales leave Microsoft coffers unstuffed. Beats Windows Vista – at a price: A full article by ... bit.ly/4dlP9q #
  • 23:28 [vertsol] The Desktop refresh. Should I? Shouldn’t I?: See full article. Click here.
    This webcast considers:

    Wha... bit.ly/2JuIKA #
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Pagemans Twitter-to-LJ [08 Nov 2009|12:01am]
  • 00:55 [vertsol] Vista sold more PCs than Windows 7 did: Vista sold more PCs than Windows 7 did
    According to Philip Elmer-D... bit.ly/nvTXo #
  • 00:55 [vertsol] A revolutionary new mobile terminal Casio IT-800: A revolutionary new mobile terminal Casio IT-800
    Accordi... bit.ly/11o7Ma #
  • 10:26 RT @jayfajardo Is it just me or does Freddie Roach sound like Elroy Jetson? #pacquiao #roach #
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  • 11:45 sample midterm etherpad etherpad.com/PPK4HBvq97 #vertsol #e-bzns1 #
  • 20:10 [vertsol] Wal-Mart kicks off another price war—this time for DVDs: “Just as shoppers are getting closer to their... bit.ly/3POsFf #
  • 21:12 [vertsol] ShoeBuy steps into flowers: “Footwear and accessories retailer Shoebuy.com today launched FloraFlora.com... bit.ly/1KBAWT #
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Pagemans Twitter-to-LJ [07 Nov 2009|12:01am]
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Pagemans Twitter-to-LJ [06 Nov 2009|12:01am]
  • 01:01 [vertsol] If it’s on the web site and not in the store, Borders will ship it free: &#8220;Borders Grou.. vertsol.org/?p=3167 #
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  • 01:31 [vertsol] App Publishing offers retailers low-cost entry into m-commerce: &#8220;It has been the case .. vertsol.org/?p=3169 #
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Pagemans Twitter-to-LJ [21 Oct 2009|12:05am]
  • 17:40 [vertsol] Canon EOS-1D MARK IV Digital SLR Camera: Following up closely on Nikon’s most recent D3s of.. vertsol.org/?p=3100 #
  • 20:59 @nikkiguevara @dondivirrey "Pao" just met with "Dindo" and "Noink" :) #dondivirrey #nikkiguevara #pageman #
  • 21:01 RT @GrooveNationman show Pinoy love by clicking the vote button for @UpdharmaDown in 2 categories here hmm.ph/if & hmm.ph/ig #
  • 21:02 RT @echoandmirage Don't forget!!! DINIG SANA KITA will be shown in Cinemanila International Film Festival bit.ly/4zWGPi #deaf #film #
  • 21:12 RT @merryellenkirk Win a signed copy my CD! Just tweet about my new free song download "Masquerade" & use this link: bit.ly/iCbdT #
  • 21:12 RT @edstetzer Leaders must multiply leadership rather than centralize leadership. #leadership #multiply #
  • 21:41 [vertsol] Retail data show Mac sales up 13%: &#8220;According to Munster, NPD data for the past three .. vertsol.org/?p=3101 #
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  • 22:11 [vertsol] Top Video Gaming Platforms: &#8220;There happens to be three main games systems right now, t.. vertsol.org/?p=3103 #
  • 22:16 @disabledfb google "Paul Pajo" then get back at me :P #pageman #disabledpb #
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Pagemans Twitter-to-LJ [20 Oct 2009|12:05am]
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Pagemans Twitter-to-LJ [19 Oct 2009|12:01am]
  • 11:23 tinyurl.com/yast3l4 (LUPIT LOOP) corrected - #lupit #bagyo #manilaflood #typhoon #loop plurk.com/p/2azcjz #
  • 12:12 tinyurl.com/yfzfu45 plurk.com/p/2azvbt #
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  • 15:10 [vertsol] Ten Thousand Villages Improves Operations with SAP POS Applications: Ten Thousand Villages us.. bit.ly/1fzPG9 #
  • 15:40 [vertsol] Tweeting for a cause!: From the article, Twitter and Amateur Vintners Mash Up for Charity, Tw.. bit.ly/3FZBUr #
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  • 16:40 [vertsol] Wal-Mart kicks off online book price war with Amazon.com: “At Walmart.com, we remain committe.. bit.ly/19eDEi #
  • 16:40 [vertsol] Revenue really rhymes with Preview..: In this article, What Do Online Book Browsers Want?, sh.. bit.ly/13advg #
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Pagemans Twitter-to-LJ [13 Oct 2009|12:11am]
  • 00:26 @joshuaadela I think you have to finish the student prep first? then contact shweta about it. most of your classmates can already #e-bzns!1 #
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  • 04:49 tinyurl.com/2kewcj (write more clearly, think more clearly, learn more complex material more easily) #w... plurk.com/p/28hajn #
  • 05:42 www.rifters.com/crawl/?p=791 (You are never more alive, more awake, more conscious, than when in excruc... plurk.com/p/28hfob #
  • 05:54 Google Wave-ing! :) w00t! wave back at me at paulpajo [at] googlewave [dot] com #googlewave plurk.com/p/28hgw3 #
  • 08:11 [vertsol] Femtocells aim to boost indoo cell reception: Can&#8217;t get a decent cell signal in your l.. bit.ly/1qkXLU #
  • 08:41 [vertsol] Report: Android will leapfrog the iPhone by 2012: Watch out, iPhone—Android&#8217;s nipping .. bit.ly/3HqhWR #
  • 09:41 [vertsol] Smoker Friendly Completes 85-store Retail Automation Project: Smoker Friendly, the Cigarette.. bit.ly/dgMlU #
  • 09:41 [vertsol] Hess C-stores to Accept Discover Zip: Hess, a convenience store in New York, now implement a.. bit.ly/rIsyx #
  • 10:11 [vertsol] Kwik Trip Selects PCI Compliant PIN Pads: Kwik Trip will upgrade its storing of fuel dispens.. bit.ly/zhvHL #
  • 12:09 paulpajo [at] googlewave [dot] com - add me if you have Google Wave already! :) #googlewave plurk.com/p/28khyb #
  • 12:40 [vertsol] Denon AVR1910 7.1-Channel Multi-Zone Home Theater Receiver with 1080p HDMI Connectivity:
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  • 12:54 GoogleWave 1st impressions - it's like Twitter/Plurk/Etherpad/lite.facebook all in ONE! :) winner! plurk.com/p/28kzlu #
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  • 13:40 [vertsol] Google Analytics for the Real World: A Conversation with Sharon Biggar of Path Intelligence:.. bit.ly/19WsED #
  • 14:40 [vertsol] Digital Hearing Aids: Which is Right for You?: Millions of people throughout the planet expe.. bit.ly/L1ark #
  • 17:10 [vertsol] More Singapore retail malls go solar: Solar technology is making headway in Singapore&#8217;.. bit.ly/4Qr7s #
  • 18:10 [vertsol] Microsoft Expression Studio 3 Build 1762 Retail: Microsoft® Expression® Studio opens up a ne.. bit.ly/41Mmn #
  • 23:41 [vertsol] RETAILTECH JAPAN: &#8220;RETAILTECH JAPAN&#8221; is Japan&#8217;s largest trade show special.. bit.ly/qTmR5 #
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  • 00:10 [vertsol] Dell Philippines to enter PC retail?:
    That came as a surprise. Read from the Inquirer that .. bit.ly/46BnpN #
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Pagemans Twitter-to-LJ [12 Oct 2009|12:02am]
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